• Over-the-counter antifungal creams: clotrimazole (Lotrimin), miconazole (Micatin), or terbinafine (Lamisil)

  • Apply to the rash AND 1–2 inches beyond the border

  • Use twice daily for 2–4 weeks—even after symptoms improve

  • Severe cases may require prescription oral medication from a doctor

For chafing or contact dermatitis:

  • Hydrocortisone cream (1%, over-the-counter) reduces inflammation and itching

  • Apply twice daily for up to 7 days only (longer use can thin the skin)

  • For severe contact dermatitis, a doctor may prescribe a stronger steroid cream

For heat rash:

  • Get out of the heat. Cool the area with a cold compress.

  • Stop sweating. Use air conditioning or a fan.

  • Calamine lotion can soothe the prickly sensation.

For intertrigo:

  • Keep skin folds separated (use a soft cloth or gauze between folds)

  • Apply zinc oxide cream (diaper rash cream) to protect raw skin

  • Lose weight if obesity is a contributing factor

Step 4: Change Your Daily Habits

Long-term prevention is easier than repeated treatment.